Our Muscles

Did you know that you have more than 600 Muscles in your body. If you ask me thats heaps of Muscles. If you're a big body builder or a small baby you still have the same amount of Muscles in your body. Did you know that even when you relax your Muscles are still working. When you move your Muscle your brain sends a message to the particular part you want to move. Have you ever felt that pain in your Muscles after a long day of standing or Exercise. If you're wondering what that pain is called, its called Muscle Fatigue. Do you know the muscles you think are Muscles aren't the only ones.

Did you know that when you sit down or even talk you're using Muscles. Did you know that we have three main Muscles, the smooth Muscle the cardiac muscle and the skeletal muscle. Did you know that the smooth Muscle works even if you're not trying. The smooth Muscle works when you throw up. It pushes up the vomit and your stomach clenches. That's the Smooth muscle but the cardiac Muscle works without you even trying. It’s kind of like the smooth muscle but it has a different working...Did you know that our heart is a muscle, it is called the Myocardium. It is the most relaxed muscle in your body and it pumps blood throughout our body.

The Skeletal muscle is the one you flex with. It doesn't work unless you move or pick up something. The skeletal muscle is supported by another muscle called the flexor. The flexor is under the biceps and when you flex your muscle the flexor supports the biceps...For little kids they don't need to work out and lift waits to be healthy. They have to play outside and eat the right food...

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